Mondays
By appointment only
Tuesdays
4:30 – 5:30pm In Person & Virtual Class
5:30 – 6:15pm Personal Lessons
6:15 – 7:45pm Adult Kempo & Jiu Jitsu
7:45 – 8:15pm Strength & Conditioning
Wednesdays
3:30 – 4:30pm Personal Lessons
4:30 – 5:30pm Kids & Juniors Group Class (parents invited to attend)
5:30 – 6:15pm Personal Lessons
Thursdays
4:30 – 5:30pm In Person & Virtual Class
5:30 – 6:15pm Women’s Self Defense
6:15 – 7:45pm Adult Kickboxing & No Gi Grappling Class
Fridays
By appointment only
Saturdays
8:00 – 9:00am Online Yoga Class
9:30 – 10:30am Kids & Family Group Class
10:30 – 12:30pm Personal Lessons
Sundays
Closed