Mondays

By appointment only

Tuesdays

4:30 – 5:30pm In Person & Virtual Class

5:30 – 6:15pm Personal Lessons

6:15 – 7:45pm Adult Kempo & Jiu Jitsu

7:45 – 8:15pm Strength & Conditioning

Wednesdays

3:30 – 4:30pm Personal Lessons

4:30 – 5:30pm Kids & Juniors Group Class (parents invited to attend)

5:30 – 6:15pm Personal Lessons

Thursdays

4:30 – 5:30pm In Person & Virtual Class

5:30 – 6:15pm Women’s Self Defense

6:15 – 7:45pm Adult Kickboxing & No Gi Grappling Class

Fridays

By appointment only

Saturdays

8:00 – 9:00am Online Yoga Class

9:30 – 10:30am Kids & Family Group Class

10:30 – 12:30pm Personal Lessons

Sundays

Closed